Athletic Training Protocol vol. 2 ATPV2 STREAMING VIDEO
The much anticipated ATPv2 Foundational plyometrics part 1 is now available, part 2 is coming soon. This video will cover what happens after ATPv1 (athletic training protocol vol. 1), implementing plyometrics and other explosive exercises to help improve power, reaction, speed, strength, and quickness.
If you have tried ATPv1 then you know the reality of this training, it delivers what it promises. The combination of both videos creates a synergistic effect, GUARANTEED to take your training to a higher level!
Run time approx. 43 mins.
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