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Check us out on the Ben Greenfield Fitness Podcast here!
As seen on The Joe Rogan Podcast, KCAL News, UFC 185 Countdown, UFC on FOX, ABS-CBN Network, HBO Boxing, Showtime Boxing, and the Ben Greenfield Fitness Podcast.
Speed of Sport has earned international recognition for developing some of the most elite athletes in the world. We train our clients to use their bodies more efficiently by improving their coordination, timing, flexibility, explosive strength, speed, and stamina. Read more.
A "life changing", one of a kind strength and agility workout that is guaranteed to unlock hidden potential, improve coordination, balance, timing, speed, and strength. Read our full description here..
The much anticipated ATPv2 Foundational plyometrics part 1 is now available, part 2 is coming soon. This video will cover what happens after ATPv1 (athletic training protocol vol. 1), implementing plyometrics and other explosive exercises to help improve power, reaction, speed, strength, and quickness.
If you have tried ATPv1 then you know the reality of this training, it delivers what it promises. The combination of both videos creates a synergistic effect, GUARANTEED to take your training to a higher level!
Run time approx. 43 mins.
Email us at speedofsport1@gmail.com with the email you will use to view the video. You will receive an email requesting you to enter a password for access to the private streaming page.
If you have tried ATPv1 then you know the reality of this training, it delivers what it promises. The combination of both videos creates a synergistic effect, GUARANTEED to take your training to a higher level!
Run time approx. 43 mins.
Email us at speedofsport1@gmail.com with the email you will use to view the video. You will receive an email requesting you to enter a password for access to the private streaming page.
Contact us at:
Speedofsport@yahoo.com
310.465.5224
BY APPOINTMENT ONLY:
Speed of Sport
Torrance, CA 90503
Speedofsport@yahoo.com
310.465.5224
BY APPOINTMENT ONLY:
Speed of Sport
Torrance, CA 90503