Speed Of Sport
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SOS The PROGRAM online (Remote Training MONTHLY PACKAGE)

SKU:
$387.00
$387.00
Unavailable
per item
The PROGRAM is a daily/weekly tailored performance training program designed exclusively for YOU, with a 4 week commitment from us, to help you achieve superior levels of performance.
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Why is this plan so effective?
As with our in person training we prioritize quality over quantity. Therefore; initially, we will be limiting monthly enrollment to only 10 applicants at any given time. This means you will receive more attention, and better service. You will also receive:

  • 4 weeks of planning, analysis, and correspondence.
  • You will receive FREE ACCESS to all of our online training videos in succession. Videos are distributed online at specific intervals of your training.
  • You will be added to the ELITE HRV training app free of charge for the coach to view your heart rate and training zones for each session.
  • You will receive a daily training schedule for each week.
  • A weekly email or Zoom/Skype correspondence to monitor your progress and address or adjust the training to overcome any issues or challenges you may run into.
  • You can add additional daily check ins for only $27 per consultation.

It is necessary to have the following equipment prior to beginning the program:

  • Appropriate size gym ball
  • Hand weights or ankle weights, or both
  • Balance pipes, slant board or both.
  • A plyometric box, steps, bench, or any similar shaped apparatus approximately 18 inches high.
  • A chest strap heart rate monitor
  • A place to run.
  • A jump rope.

It is highly recommended that you have access to the following equipment prior to starting:

  • All of the above mentioned.
  • Concept 2 rowing machine or SKiErg or both.
  • Six to Eight Hurdles approximately 6-10 inches high.
  • Plyometric boxes
  • The free ELITE HRV app.

Dont miss out on this rare opportunity to train with the best, from home or gym.
Email us with questions or concerns at speedofsport1@gmail.com
  • Home
  • Store
  • 2021 Seminars/Certifications
  • NEWS
  • Testimonials
  • About
  • Affiliate Trainers/Locations
  • Contact
  • The Science
  • Poor cardio or poor movement?